* Beef, pork, and venison were the most common meats eaten by Normans.
* Meat was often roasted, stewed, or boiled.
* Meat pies were a popular dish.
Fish
* Fish was also eaten by Normans.
* Some of the most common fish eaten by Normans included herring, mackerel, and cod.
* Fish was often baked, fried, or smoked.
Vegetables
* Vegetables were not as common in the Norman diet as meat and fish.
* Some of the most common vegetables eaten by Normans included cabbage, onions, and carrots.
* Vegetables were often cooked in stews or soups.
Bread
* Bread was a staple of the Norman diet.
* Bread was made from wheat or rye flour.
* Bread was often eaten with butter, cheese, or honey.
Cheese
* Cheese was a popular food among Normans.
* Some of the most common cheeses eaten by Normans included cheddar, gouda, and brie.
* Cheese was often eaten with bread or vegetables.
Fruit
* Fruit was not as common in the Norman diet as meat, fish, or vegetables.
* Some of the most common fruits eaten by Normans included apples, pears, and grapes.
* Fruit was often eaten fresh or made into pies or tarts.
Drinks
* The most common drink consumed by Normans was ale.
* Ale was made from barley, water, and yeast.
* Ale was often flavored with herbs or spices.
* Wine was also consumed by Normans, but it was more expensive than ale.