Vegetables: Greeks ate a variety of vegetables, including onions, garlic, leeks, cabbages, carrots, turnips, beets, and cucumbers. They also ate lentils, beans, and peas.
Fruits: Greeks had access to a variety of fruits, including grapes, figs, olives, apples, pears, and pomegranates.
Meat: Meat was not a major part of the ancient Greek diet. However, they did eat meat occasionally, including pork, beef, lamb, and goat.
Fish: Fish was a common food in ancient Greece. They ate a variety of fish, including tuna, mackerel, sardines, and sea bass.
Cheese: Greeks made cheese from goat's milk or sheep's milk.
Wine: Wine was a popular drink in ancient Greece. It was made from grapes and was often mixed with water.
Olive oil: Olive oil was used for cooking, dressing salads, and as a condiment.