* Beef, mutton, pork, and chicken were the most common meats consumed by Tudor soldiers.
* Meat was often salted or smoked to preserve it.
* Fresh meat was sometimes available, but it was more expensive and spoiled quickly.
Bread
* Bread was the most important staple food for Tudor soldiers.
* It was made from wheat, rye, or barley flour.
* Bread was often baked in large loaves and shared among soldiers.
Vegetables
* Vegetables were not as important as meat and bread in the Tudor diet, but they were still consumed regularly.
* Common vegetables included cabbage, turnips, carrots, peas, and beans.
Fruit
* Fruit was not as common as vegetables in the Tudor diet, but it was still consumed when available.
* Common fruits included apples, pears, plums, and grapes.
Drinks
* Ale and beer were the most common drinks consumed by Tudor soldiers.
* Wine was also available, but it was more expensive and usually reserved for officers.
* Water was not always safe to drink, so it was often boiled or mixed with wine or ale.
Other Foods
* Other foods that Tudor soldiers might have eaten include cheese, eggs, fish, and oatmeal.
* Soldiers on campaign would often have to rely on whatever food they could find, which might include wild plants, berries, and nuts.